Quick Links

 

Library
Access and download digital books and articles.

 

E-Journals
Browse or search a variety of English-language medical journals.

  

Databases
Select a database to search abstracts and full text articles in a variety of journals.

Recommended Websites
Browse through a list of websites related to the medical profession.
http://www.doctorsforafghanistan.com/
Docters For Afghanistan.

 

Quick Resources

 

Medpedia

A medical Encyclopedia, seachable by topic or keyword (opens in a new window)
 

Merriam Webster

A simple medical dictionary with only one click away (opens in a new window)

 

English to Farsi Dictionary

Translate English to Farsi and Farsi to English (opens in a new window)
 
 

 

Welcome to the Afghanistan Medical Education Community, an online space where educators can find high-quality learning resources and share ideas about medicine and education. AMEC visitors can find scientifically accurate, evidence-based content and materials by searching AMEC's digital libraries or browsing links to free medical education databases and e-journals. Members can join discussions and meet colleagues from Afghanistan and around the world.

 

Join now!

 

If you do not have a username and password yet, click on Register at the top right side of the page. Please select simple and professional usernames, such as the initial of your given name followed by your family name (i.e., if your name is Karim Elahi, your username could be kelahi).

 

 

News and Announcements



Watch Your Weight

To stay at a healthy weight, you need to balance the calories you eat with the calories you burn (use up). To lose weight, you need to use more calories than you eat. A healthy diet and physical activity can help you control your weight.
Calories are a measure of the energy in the foods you eat. You burn calories when you are physically active.
How do I know if I’m eating the right number of calories?
 This is the number of calories you need to maintain your current weight. If you are overweight or obese, burn more calories than you eat to lose weight.
Finding out your body mass index (BMI) is the best way to learn if you are at a healthy weight. Enter your height and weight into this Body Mass Index (BMI) calculator to find out your BMI number and what it means for you.
If you are already at a healthy weight, continue to get regular activity and choose healthy foods.
Set realistic goals.
Start out by setting small goals such as:
•    I want to lose 1 to 2 pounds a week.
•    I will add 10 minutes of physical activity to my daily routine.
•    I will avoid second helpings for one week.
Adult BMI Calculator: English/Metric
This calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old and older. For children and teens, 2 through 19 years old, use the  BMI Calculator for Children and Teens.
For further detail, please go the following link: http://www.healthfinder.gov/prevention/ViewTopic.aspx?topicID=25

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Sponsored by the Afghanistan Higher Education Project and Kabul Medical University.
Sponsored by the Afghanistan Higher Education Project
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